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Embody Your Essence this Scorpio Season, New Moon 9° Scorpio 35" 1st November 2024, at 12.47 UK, 8.47 am NY

Patricia Leggatt

Nov 55 min read

Embody Your Essence this Scorpio Season, New Moon 9° Scorpio 35" 1st November 2024, at 12.47 UK, 8.47 am NY

Scorpio season (October 23-November 21) and the New Moon cycle are a special time for introspection and transformation.

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Embody Your Essence this New Moon Annular Solar Eclipse in 10°8' Libra, Wednesday, 2nd October 2024, 19.49 BST

Patricia Leggatt

Oct 13 min read

Embody Your Essence this New Moon Annular Solar Eclipse in 10°8' Libra, Wednesday, 2nd October 2024, 19.49 BST

Wow, we are in a magnifying new moon energy! This solar partial eclipse in Libra is not just about setting new seeds of intention but also a

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Intermittent Fasting: Is It the Right Approach for Everyone?

Magda Ciszewska

Sep 67 min read

Intermittent Fasting: Is It the Right Approach for Everyone?

In this blog post, we will dive into the science behind intermittent fasting, explore its various methods...

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Embody Your Essence this Virgo Season with the New Moon 11°4' Virgo on Tuesday, 3rd September 2024, 02.55 BST

Patricia Leggatt

Sep 34 min read

Embody Your Essence this Virgo Season with the New Moon 11°4' Virgo on Tuesday, 3rd September 2024, 02.55 BST

Can you feel the tides of change from Leo's month of sun and fun to Virgo's need for well-being and practicality?

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Embody Your Essence with the New Moon in Leo

Patricia Leggatt

Aug 62 min read

Embody Your Essence with the New Moon in Leo

The often-quoted Hermes Trismegistus maxim, "As above so below. So within, so without," suggests that the outer world reflects our inner...

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Can Studying Yoga Improve Your Mental Health? Let's Take A Look At The Science

elenaonica

Apr 1, 20232 min read

Can Studying Yoga Improve Your Mental Health? Let's Take A Look At The Science

Yoga classes really can be a life-changing experience. Not only are they an excellent form of exercise but they also combine many of the...

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Samsaramindandbody

Jan 27, 20232 min read

The Benefits Of Online Yoga

As the world becomes more and more digital, it’s no surprise that yoga practice has moved online. Some practitioners believe moving an...

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Samsaramindandbody

Dec 14, 20222 min read

The benefits of a yoga membership

A yoga membership can be hugely beneficial to millions around the world.

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Samsaramindandbody

Oct 31, 20222 min read

What is TECAR Therapy?

TECAR therapy is mainly used by physiotherapists to promote rehabilitation or to prepare elite athletes and sportspeople for competitions an

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Samsaramindandbody

Oct 4, 20222 min read

What is lymphatic drainage?

What is lymphatic drainage

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Samsaramindandbody

Aug 22, 20222 min read

The Benefits Of Reflexology

Reflexology is a type of massage therapy that focuses on your hands, feet and ears. These body parts are connected to the nervous...

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Samsaramindandbody

May 19, 20222 min read

The Benefits of Physiotherapy

Physiotherapy is a highly effective treatment for injuries, diseases and various body disorders. It helps to improve the mobility,...

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Samsaramindandbody

Apr 9, 20222 min read

What is a Deep Tissue Massage?

A deep tissue massage is a type of therapy that focuses on deep layers of muscle and connective tissue. It is suitable for those who...

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Samsaramindandbody

Feb 12, 20222 min read

The Benefits Of A Pregnancy Massage

A pregnancy massage or prenatal massage is an incredibly effective therapy for pregnant women relieves abdominal pain, increases...

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Samsaramindandbody

Jan 27, 20222 min read

What Is A Prenatal Massage?

A prenatal massage is a specialised massage that helps to decrease the aches and pains that occur when you're pregnant.

79 views1 comment

Samsaramindandbody

Dec 22, 20212 min read

The Health Benefits Of Ayurveda

Ayurveda is an ancient medicine deriving from India and it is used until this day to promote health and wellness. A trained Ayurvedic ...

30 views1 comment

Samsaramindandbody

Nov 17, 20212 min read

What Is Reflexology?

Reflexology is a type of health therapy that aims to promote deep relaxation and well-being. It helps to reduce stress in people’s lives...

33 views1 comment

What are the benefits of pregnancy yoga?

Samsaramindandbody

Oct 25, 20212 min read

What are the benefits of pregnancy yoga?

What are the benefits of pregnancy yoga

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Samsaramindandbody

Dec 2, 20192 min read

The Best Yoga Studios in London

Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that

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Samsaramindandbody

Nov 8, 20192 min read

Ayurveda Massage Therapeutic Benefits

Ayurveda Massage

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