The Health Benefits Of Ayurveda
Ayurveda is an ancient medicine deriving from India and it is used until this day to promote health and wellness. A trained Ayurvedic ...
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Samsaramindandbody
Nov 8, 20192 min read
Ayurveda Massage Therapeutic Benefits
Ayurveda Massage
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Laura Kenyon
Jul 24, 20191 min read
Ayurvedic Summertime
Ayurvedic Summertime Everything is heating up, including our bodies! Summertime is the season of pitta in Ayurveda, which is made from...
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Laura Kenyon
May 1, 20191 min read
Hello May!
Hello May! March to June is Kapha season according to Ayurveda. As much as life is beautiful in this time of year and we keep our...
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Aneta Beasley
May 3, 20182 min read
Let Ayurveda ease your hay fever
Nature is awakening after a winter sleep; blossoming and spreading its beauty around, filling us with new energy and making us feel alive...
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Helena Sain
Apr 26, 20183 min read
A Journey through the Chakras - The Throat Chakra
Vishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...
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Helena Sain
Apr 18, 20183 min read
A Journey through the chakras - The Heart Chakra
Anahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...
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Helena Sain
Apr 12, 20183 min read
A Journey through the Chakras - Solar Plexus
Manipura is the Sanskrit term meaning ‘city of jewels’ and it is often referred as the center of our personal power, vitality and...
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Anja Todorovic
Mar 22, 20185 min read
The Rise of the Modern-Day Burnout
Understanding the Rise of the Modern-Day Burnout & A Guide to Managing Stress More Holistically. What Are Your Adrenal Glands? The...
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Aneta Beasley
Feb 28, 20183 min read
Can we say goodbye to Cellulite with Ayurveda?
No one likes the infamous orange peel skin, yet most of women have it. Cellulite unfortunately affects mostly women (approximately 85% of us
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Aneta Beasley
Feb 22, 20181 min read
Superfood Special: Ginger
We’re shouting from the rooftops about the wonders of ginger! Of all the herbs this is the one to have on had to fight infections and toxins
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