SamsaramindandbodySep 4, 20193 min readBeginners Reformer PilatesIf you are interested in trying out a Reformer class, we welcome beginners and would love to work with you to achieve your optimum workout g
Laura KenyonDec 17, 20181 min readBright leggings for happy souls"For Warriors, Queens and Women of Substance" If you are stuck with Christmas shopping idea, check out our story telling leggings by...
Indigo SkyeMay 17, 20183 min readWhen a little is really A LOT!This month we are running the Warrior challenge 2018 which is trying to help motivate our community to practice more yoga during the...
michael66322Apr 24, 20183 min readQ&A with Mariana CamilotiFind out more about NEW pilates teacher Mariana Camiloti with our Q&A! We hope you will join her for her regular Beginners Pilates...
Indigo SkyeMar 5, 20182 min readCalling all super mummies!This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...
Helena SainFeb 9, 20185 min readYoga or Pilates ... or both?We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...
Helena SainDec 15, 20173 min readYou are what your deepest desire is.If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...