Pilates

Sep 4, 20193 min read

Beginners Reformer Pilates

If you are interested in trying out a Reformer class, we welcome beginners and would love to work with you to achieve your optimum workout g

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Dec 17, 20181 min read

Bright leggings for happy souls

"For Warriors, Queens and Women of Substance" If you are stuck with Christmas shopping idea, check out our story telling leggings by...

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May 17, 20183 min read

When a little is really A LOT!

This month we are running the Warrior challenge 2018 which is trying to help motivate our community to practice more yoga during the...

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Apr 24, 20183 min read

Q&A with Mariana Camiloti

Find out more about NEW pilates teacher Mariana Camiloti with our Q&A! We hope you will join her for her regular Beginners Pilates...

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Mar 5, 20182 min read

Calling all super mummies!

This month is marked with a day of celebration of mummies, mums, moms and mamas across the land on March 14th. It is a day to say thank...

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Feb 9, 20185 min read

Yoga or Pilates ... or both?

We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...

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Dec 15, 20173 min read

You are what your deepest desire is.

If you are reading this, then you have already started to explore the new website, and I hope that you love the new design and enjoy...

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