Embody Your Essence this Scorpio Season, New Moon 9° Scorpio 35" 1st November 2024, at 12.47 UK, 8.47 am NY
Scorpio season (October 23-November 21) and the New Moon cycle are a special time for introspection and transformation.
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Patricia Leggatt
Oct 13 min read
Embody Your Essence this New Moon Annular Solar Eclipse in 10°8' Libra, Wednesday, 2nd October 2024, 19.49 BST
Wow, we are in a magnifying new moon energy! This solar partial eclipse in Libra is not just about setting new seeds of intention but also a
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Patricia Leggatt
Sep 34 min read
Embody Your Essence this Virgo Season with the New Moon 11°4' Virgo on Tuesday, 3rd September 2024, 02.55 BST
Can you feel the tides of change from Leo's month of sun and fun to Virgo's need for well-being and practicality?
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Patricia Leggatt
Aug 62 min read
Embody Your Essence with the New Moon in Leo
The often-quoted Hermes Trismegistus maxim, "As above so below. So within, so without," suggests that the outer world reflects our inner...
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elenaonica
Apr 1, 20232 min read
Can Studying Yoga Improve Your Mental Health? Let's Take A Look At The Science
Yoga classes really can be a life-changing experience. Not only are they an excellent form of exercise but they also combine many of the...
48 views18 comments
Samsaramindandbody
Jan 27, 20232 min read
The Benefits Of Online Yoga
As the world becomes more and more digital, it’s no surprise that yoga practice has moved online. Some practitioners believe moving an...
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Samsaramindandbody
Dec 14, 20222 min read
The benefits of a yoga membership
A yoga membership can be hugely beneficial to millions around the world.
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Samsaramindandbody
Oct 25, 20212 min read
What are the benefits of pregnancy yoga?
What are the benefits of pregnancy yoga
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Samsaramindandbody
Dec 2, 20192 min read
The Best Yoga Studios in London
Yoga is not about judgement, yogis need to develop at their own rate and get the best out of their classes. Finding a place like that, that
185 views1 comment
Samsaramindandbody
May 30, 20193 min read
10 Ways to Celebrate International Yoga Day 21 June 2019
Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life. B.K.S....
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Laura Kenyon
Dec 17, 20181 min read
Bright leggings for happy souls
"For Warriors, Queens and Women of Substance" If you are stuck with Christmas shopping idea, check out our story telling leggings by...
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Samsaramindandbody
Jul 25, 20184 min read
Sacred Sound - An interview with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of...
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Rupal Sheth
Jul 23, 20181 min read
Pose of the week - Warrior II (Virabhadrasana II)
How many times have you done the warrior poses in yoga classes but your may have forgotten what they do to our bodies? For our Chakras,...
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Rupal Sheth
Jul 5, 20181 min read
Pose of the week - Side Plank (Vasisthasana)
This asana focuses on aligning the chakras and allowing the fifth and sixth chakras to open (Third Eye and Throat). You can feel the...
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Rupal Sheth
Jun 11, 20181 min read
Pose of the week - Triangle Pose (Utthita Trikonasana)
Every week we will be turning the focus on one particular Yoga pose (Asana). We will give you some interesting facts so you can find out...
231 views1 comment
Indigo Skye
May 23, 20183 min read
Q&A with Katie Oriel
If you are wondering if you've met Katie before ... you may have done. She used to work on the reception at Samsara and is now returning...
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Indigo Skye
May 17, 20183 min read
When a little is really A LOT!
This month we are running the Warrior challenge 2018 which is trying to help motivate our community to practice more yoga during the...
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Indigo Skye
May 11, 20183 min read
Q&A with Adrianna Zaccardi
We love getting to know our wonderful teachers better! Find out more about Freedom Flow teacher Adrianna Zaccardi with our Q&A! Why did...
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Helena Sain
May 8, 20182 min read
A Journey through the Chakras - The Crown Chakra
The Sanskrit name of the seventh chakra is Sahasrara, which means ‘thousand-fold’, implying the infinite nature of this chakra. This is...
1,789 views0 comments
Helena Sain
May 8, 20184 min read
The Story of Yoga: The Warrior Series
Virabhadrasana series of poses includes three variations that could be considered most iconic of standing postures. These challenging and...
392 views0 comments
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