Helena SainApr 26, 20183 min readA Journey through the Chakras - The Throat ChakraVishuddha is the fifth chakra and its Sanskrit meaning is ‘pure ‘or ‘purification’, so in order to fully tap into the power of the...
Helena SainApr 18, 20183 min readA Journey through the chakras - The Heart ChakraAnahata - The Heart Chakra In Sanskrit, Anahata means 'infinite', 'unhurt' or 'boundless'. It is the fourth chakra and it represents the...
Helena SainMar 23, 20183 min readA Journey through the Chakras - The Sacral ChakraSvadhisthana - Sacral Chakra In Sanskrit, the second chakra is called Svadhisthana, which translates as ‘the dwelling place of the...
Helena SainMar 12, 20183 min readA Journey through the Chakras - The Root ChakraMuladhara - The Root Chakra The word Muladhara is a combination of two Sanskrit words: ‘Mula’, which means ‘root’ and ‘Adhara’, which...