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Helena Sain
Feb 28, 20183 min read
A Journey through the Chakras
Chakra is a Sanskrit word which literally translates to disc or wheel. There are seven major chakra centers in human body, starting from the
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Helena Sain
Feb 9, 20185 min read
Yoga or Pilates ... or both?
We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...
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