Indigo SkyeMar 1, 20183 min readEmbrace the sound of the gong!The gong is one of the oldest therapeutic instruments in history and is said to aid meditation, assist yoga practice and reduce stress. The
Helena SainFeb 9, 20185 min readYoga or Pilates ... or both?We want to help you access the magic of Yoga and Pilates, to experience the best of yourself and to feel equipped to ride the waves of...
