Embody Your Essence this Scorpio Season, New Moon 9° Scorpio 35" 1st November 2024, at 12.47 UK, 8.47 am NY
Scorpio season (October 23-November 21) and the New Moon cycle are a special time for introspection and transformation.
top of page
Search
Magda Ciszewska
Sep 67 min read
Intermittent Fasting: Is It the Right Approach for Everyone?
In this blog post, we will dive into the science behind intermittent fasting, explore its various methods...
12 views0 comments
Patricia Leggatt
Sep 34 min read
Embody Your Essence this Virgo Season with the New Moon 11°4' Virgo on Tuesday, 3rd September 2024, 02.55 BST
Can you feel the tides of change from Leo's month of sun and fun to Virgo's need for well-being and practicality?
3 views0 comments
Indigo Skye
Apr 30, 20182 min read
The importance of the breath
Breathing. In, out, in, out. It’s something we don’t think much about on a day to day level as our body is on autopilot to perform this...
47 views0 comments
Nathalie Joel-Smith
Apr 12, 20182 min read
Dispelling the myths of the yoga retreat.
Now, we all know that little voice of doubt when it comes to making decisions about things that feel big and put us outside our comfort...
79 views0 comments
Helena Sain
Mar 23, 20183 min read
A Journey through the Chakras - The Sacral Chakra
Svadhisthana - Sacral Chakra In Sanskrit, the second chakra is called Svadhisthana, which translates as ‘the dwelling place of the...
478 views0 comments
Indigo Skye
Mar 22, 20184 min read
Back on track again!
About two years ago I was rushing to get to the theatre with my two children. We were a little bit late and I had managed to leave the...
41 views1 comment
Clare Waters
Mar 15, 20181 min read
The Wonders of Golden Milk
Turmeric is definitely having a moment in the wellness circle, however not undeservedly as it's anti-inflammatory and anti-oxidant...
68 views0 comments
bottom of page